Sinusitis Remedies From the Present and the Past

People have been looking for better sinusitis remedies for centuries to treat their sinus problems. In the old days people would treat their sinuses with ingredients that they had around their house. Today, we have the luxury of science and modern medicine to treat our sinusitis, but don’t give up on grandma’s remedies quite so fast. A lot of the old remedies are just as effective as many of today’s medicines.

Cayenne pepper was a key ingredient to one of these old fashioned treatments. All they would do is take a teaspoon of cayenne pepper and mix it with a cup of steaming hot water. They would drink around three cups a day of this mixture. Another favorite ingredient the old timers used was eucalyptus. They would mix a few drops of eucalyptus with boiling hot water then inhale the steam for about ten minutes. To make this remedy more effective, they would also put a towel over their head to form a tent over the pot which helped keep the steam from escaping. The herb thyme was also a popular ingredient used in home remedies. Since this herb has strong antiseptic properties, it was used to treat respiratory infections. What they would do with it was steep a couple teaspoons of it in a cup of boiling hot water and drink around three cups a day. The only problem with the home remedies is they can’t treat an infection that’s caused by bacteria in the sinus cavities.

When an infection is present that is a result of bacteria, your doctor will prescribe antibiotics to treat you illness. Antibiotics work real well for treating sinus infections, but they are of no help when it comes to treating sinus problems caused by allergies or viruses. Your health care provider will usually recommend a decongestant to help reduce the amount of mucus in your sinuses for this situation. The majority of these decongestants can be bought over the counter, and they will be in the form of a pill or nasal spray. As an additional benefit, you should also get some pain relief.

If you’re looking for a quick and simple treatment that you can use right now, all you have to do is perform a facial massage on yourself. This is performed by pressing your thumbs on each side of your nose for around thirty seconds. You can perform this procedure as often as necessary.

A vaporizer is another useful tool you should have to fight your sinusitis. Nighttime is when your sinuses act up the most, so this is when you want to whip out the vaporizer. Dry air reeks havoc on your sinuses at night, but when you use a vaporizer, the discomfort will be reduced or even eliminated.

The most important thing to remember is don’t let your sinusitis go untreated. It doesn’t matter what treatment you prefer; just make sure to use something. If left untreated, your little stuffy nose problem can lead to chronic sinusitis which is a much more serious problem that can linger around for years.

Create Sound and Video Presentation For Your Website

The concept of web video production offers the business community an exciting opportunity to expand their reach. The technological advances in the speeds of internet transmission now make it possible to take the concept of marketing to another level. The availability of high quality video provides an efficient tool for business to reach an expanding customer base. This article will briefly discuss web video production.

Web video production involves the coordination of the efforts of the various team members who will ultimately be responsible for the production of the final video. While it is commonly believed that the production of web videos is a quick and in expensive process this is not always the case. In this regards it is important to have clear idea of the content of the video before the shooting actually begins.

It is important for the video production team to be on the same page concerning the objective of the video. The concept or key idea to be expressed in the video must be communicated to the team members. Once the team shares a shared vision for the content and purpose for the video the production can proceed on an orderly basis.

It should be pointed out that coming up with a concept that will be accepted by each team member can be a difficult task.

It this regards, it is very important to have some input from the marketing department since these are the people in the organization that have their ears to the ground. It is usually helpful to have one person in charge of coming up with the concepts so that the buck can stop with this person. This is also an excellent way to avoid senseless arguments and debates. This will enhance your web video production.

The rule of thumb for selecting concepts for the video is to keep it short and simple. In other words try to steer clear of concepts that have too many twist and turns. Your objective is to present a very well thought out concise message to your target market. The best way to accomplish this is by keeping it short and simple.

You should also avoid the temptation of making the video too long. In this regards you should always remember that people have a great many things that are competing for their attention. If your video is too long there is a good chance that your target market will not even watch the video.

All Presentations Should Tell Good Stories

When you think about it, the end goal of most presentations is to convince, whether that means convincing your audience to agree with your point of view, or convincing them to take the action you want them to take. Professional presenters with vast amounts of public speaking experience are usually great story tellers. In order for your presentations to come across convincingly to your audiences, they require the focus, logic and sequence of any engaging story.

You might or might not be aware of falling victim to some or all of the common mistakes that initially trip up novice presenters. Most of these learners’ mistakes relate directly back to the ethos of story telling in presentations – or lack of it. When preparing for forthcoming presentations, or looking back retrospectively at old ones, you might give yourself a confidence boost by answering a few hypothetical questions honestly.

Are you prepared to offer appropriate answers to the broad range of questions that might be posed by your audience?

If not, might your inability to appropriately answer audience questions be due to a lack of flow in your presentation?

Are your slides truly sequentially ordered?

Are you sometimes guilty of randomly leaping from one aspect of your subject matter to another without any logical connection between the two?

Do you put yourself in danger of leaving gaping holes in your presentations by trying to sound too clever, for example, by presenting answers and conclusions that lack supporting evidence?

Do you try too hard to amplify your knowledge of your subject matter by including information that is indirectly related but not directly relevant to your presentations?

Searching questions indeed and you might be wondering how they relate to the harnessing of your story telling skills to enhance your public speaking effectiveness. They do, as they are all about focus, logic and sequence:-

Focus – keep to the point. Identify information that seem interesting and smart, but realistically bears little relevance to the core messages you aim to send. Once you have identified these curve balls, eradicate them, even if you desperately want to include them because you think they sound good.

Logic – tempting as it is to provide answers and conclusions first, followed by rhyme and reason afterwards, it is illogical. Notice how the stories contained in your presentations flow so much more smoothly when you simply reverse the order of certain slides. Questions first, arguments and evidence in the middle, answers and solutions last but not least.

Sequence – stories lacking in sequential orderliness are confusing, often to the degree that they might initially capture attention, but ultimately fail to retain it. It is impossible for you to over check that your presentations are sequentially correct. When going to the time and trouble that preparation for successful presentations demands, it is a crying shame if your subject matter is right, but the sequence in which you present it is erratic and disjointed.

Your ability to recognise the mistakes you are prone to making, coupled with your willingness to improve your public speaking performances, equates to half your battle being won. So sit tight with a copy of your presentation in front of you and see how you can make instantaneously dramatic differences.